It All Adds Up

Seed of the Day: Make a list of the things you are grateful for.

Good morning world, it's Friday! Are you as excited as we are that the weekend is upon us? We sure hope so! We trust you have had a good week so far and that things are continuing to go well. Had a rough week? We understand that too. Sometimes even in our best attempts to be productive or accomplish a hefty task list, things can come up to prevent us from doing so. Give it your best shot and don't let anxiety or stress get to you!

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The morning commute to work. The inbox that awaits you when you get to work. The drive back home or to a child's practice/event/recital. The rush to get dinner made, homework done, phone calls made, and heads in bed at a decent hour. We certainly have no shortage of things to get done throughout the day, and most of them require our full (or as close to full) attention as possible. What busy lives we have!

For today's seed idea, we want you to take 5-10 minutes out of your day and consider the things you are grateful for. Often we go throughout our day as a series of tasks, moving from one thing to another. When is the last time you stopped and took a few minutes just to breathe? We can be so busy at times trying to make a living, that we forget to appreciate life.

Share this idea with someone you know who may need a gentle reminder to relax, breathe, and be thankful for the small things in life. We all need positive encouragement from time to time. As always, thank you for helping us change the world, one seed at a time.

-The Project Grow 365, Inc. Team