Wednesday, January 21, 2015

Fuel for Success

Seed of the Week: Choose healthier food options, and incorporate time for exercise

Good morning world, it's another wonderful Wednesday! Whether you are reading this and feeling the pull of the work week or somewhere entrenched deep into a new project, we are glad to have you with us again. We trust your week is going well and that you are progressing towards your goals for the week. Stay productive!

If this is your first time to the site, welcome! We always enjoy making new friends, so come on in and make yourself right at home. Take a look around the site and see some of our other seed ideas; you'll also find in our Spotlight section other organizations that we have chosen to highlight for you to connect with. If you'd like to stay in touch with our project, feel free to subscribe to our blog in the "You've Got Mail!" section by entering your e-mail. As our promise to you, we won't send you any spam mail or junk mail, only updates to our operation. We look forward to hearing from you soon!
 If you are like us, the recent drop in gas prices has us excited about going to the pumps again! Travel can certainly impact your monthly budget, if you frequently have to stop and re-fuel while on the road accomplishing things for your work or hobby. Anything that can help keep money in our wallets, we gladly accept!

In the same way, we'd like you to consider the type of fuel you are providing the "machine" that is your body. Healthier eating habits ensure that the type of "fuel" we provide ourselves is less costly to our bodies in the long run than unhealthy eating habits. You wouldn't want to put harmful ingredients in your vehicle would you? Maintenance costs can be pricey. Doctor visits are even more costly.

For our seed idea this week, we'd like you to consider choosing healthier food options, and incorporating exercise in your diet. We would be remiss to do our best to help others, and not do anything to improve our overall quality of life as well. While we are sick and not feeling out best, we cannot be much good to anyone else.

If you have fitness tips or a healthy food recipe you'd like to share with us, feel free to e-mail us at oneseed365@gmail.com. We look forward to hearing from you soon! Thank you for helping us change the world, one seed at at time.

-The Project Grow 365 Inc., Team

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